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individual therapy
Individual therapy comes in all shapes and sizes. You mold it and change the way you feel most comfortable and authentic.
As a trained EMDR therapist, my intention is to stay curious, be present and offer a safe space for your mind and body to build and develop autonomy.
Experienced in the following:
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Anxiety, Depression & Anger Management
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Trauma (physical, emotional, mental abuse)
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ADHD
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Professional and personal transitions
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Relationship difficulties
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Grief and Loss
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Caring for aging parents
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