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individual therapy

Individual therapy comes in all shapes and sizes. You mold it and change the way you feel most comfortable and authentic.

As a trained EMDR therapist, my intention is to stay curious, be present and offer a safe space for your mind and body to build and develop autonomy.

 

Experienced in the following:

  • Anxiety, Depression & Anger Management

  • Trauma (physical, emotional, mental abuse)

  • ADHD

  • Professional and personal transitions

  • Relationship difficulties

  • Grief and Loss

  • Caring for aging parents

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