There are two sides to being an adolescent: child vs young adult.  As they develop, social engagements with peers becomes important.  There is a slow distance from adults and the emotional intensity heightens.  I offer them a space to explore their conscious mind as they become truly thinking individuals. I use Dialectical Behavior Therapy (DBT) skills such as Emotion Regulation, Distress Tolerance and Mindfulness in session.   

 

Need help with the following:

 

• Self Esteem

• Body Image

• Anxiety

• Depression

• Relationships (family & peers)

• Suicidal thoughts

• Acceptance

• Coping skills